Weekly Horoscope · 2025/10/13
Have you found yourself caught in a bit of a “must get it right” or self-critical loop lately? “There’s just too much to do.” “I can’t let people down.” “But honestly… I’m tired.” This week carries that kind of hazy feeling — as if the air itself is quietly asking us to pause. The Sun now sits at the end of Virgo, in the star Chitra, known in Indian astrology as the “architect’s star” — the one that draws the blueprint of life. Because of this, you may feel a...
Weekly Horoscope · 2025/10/06
Because I live on an island, various insects sometimes find their way into the house —but today, of all things, it was a crab! Yes, an actual crab in the room lol. I ran the hoover first thing this morning and am now sitting with a cup of tea, writing this article. At the moment, the Sun is in Virgo. Virgo carries the energy of “organising” and “reviewing”, so it’s a good time to tidy up your home or get your daily habits back in order. Why is this important? Because this period...

Weekly Horoscope · 2025/09/29
Have you ever said something with good intentions, only for it to be misunderstood or taken the wrong way? Maybe your words didn’t come across the way you meant them to, or they triggered an unexpected reaction. You didn’t mean any harm, and yet... what you said created confusion or even resistance. Sound familiar? I bet many of us can relate. This week, thanks to the influence of Mercury and Jupiter, the spotlight is on communication and learning. You might have already sensed this shift...
Weekly Horoscope · 2025/09/21
Only three months of 2025 left… how fast time flies! It honestly feels as though each year passes more quickly. This morning is relatively cool, so I’ve turned off the air conditioning and am writing this while enjoying the autumn breeze. At this time of year, perhaps because it feels as though the year is slipping away, many people may find themselves in a nostalgic mood. Of course, some might say, “Well, as always, I’ve gone into decluttering mode this year too,” but doesn’t it...

Weekly Horoscope · 2025/09/15
Theme: “Steady the heart, refine the mind, and, through quiet preparation, move smoothly into the new season.” The effects of the lunar eclipse on 7 September (a full moon conjoined with Ketu) are still lingering. This is a period when unresolved feelings or past patterns hidden deep within the heart are likely to surface. What you thought was “done and dusted” may rise again as emotion. This week, it is best not to see emotional turbulence as “bad”, but rather as a clue guiding you...
Weekly Horoscope · 2025/09/11
This year’s autumn equinox, and my October-start planner… I couldn’t quite decide how I should write here for a while… and so I just kept putting it off. Yesterday, though, something finally clicked. “tidying up” I’m not going to write about it as such, but… This phrase has been hovering in my mind recently, and I suspect it’s been on the minds of many others too. If you find yourself thinking, “Yes, that’s it,” then you’re in tune with the current flow. Look up at the...

Physical Causes of PMS and How to Address Them
Sometimes you just feel low and don’t know why. Or maybe you’ve noticed that you haven’t been feeling physically great lately. Many women suspect these mood swings and physical discomforts could be symptoms of PMS (Premenstrual Syndrome). Feeling irritable, struggling to motivate yourself, or experiencing breakouts that leave you feeling down—these kinds of physical and emotional troubles are often linked to multiple factors. However, by taking a few simple steps, you might find that...
その情緒不安定、もしかしたら毎月のアレのせいかも!?
なんだかよくわからないけれど、気分が落ち込む…… 最近体調があまりよくないなぁ…… これらの原因が、毎月のPMS(月経前症候群)の症状なのではないのかな?と思われるお客様が多くいます。...

Why Do Dark Spots Appear and How Can We Prevent Them?
 · 2025/01/07
Recently, I had the opportunity to discuss the supplements I take for dark spot prevention with one of my clients. Isn't dealing with dark spots incredibly challenging? Nowadays, laser treatments can remove them, but since they tend to appear in noticeable areas like the face, I haven’t been able to muster the courage to try it yet… I just keep researching. And when I do, I inevitably come across data suggesting that removing dark spots with lasers can lead to them reappearing darker or...
シミってどうしてできるの?どう対策したらいい?
 · 2024/12/20
最近、お客様とシミ対策のために飲んでいるサプリメントについて、お話する機会がありました。 シミってとっても難しくないですか?...

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