About Lucia Reddibird

Beauty and Wellness Cuisine Expert & Therapist

With over 12 years of experience as a beauty osteopath, Lucia has performed more than 10,000 treatments and provided diet counselling to a wide range of clients. Her approach combines her extensive knowledge and personal experience, offering fresh insights into everyday essentials such as nutrition and anti-ageing home care.

・She writes and shares beauty and health-related articles for both domestic and international audiences.

・Through YouTube, she provides stretch and strength training videos that are easy to incorporate into daily routines.

・She offers simple and accessible plant-based recipes to promote healthier living.

Her treatments integrate perspectives from Eastern, Western, and Holistic practices, specialising in women’s beauty and overall health. She focuses on addressing gynaecological issues and hormonal balance, aiming to help clients maintain harmony between their mind and body for true wellness.

She works under the guiding principles of Simple, Delicious, and Beautiful. Her photogenic creations disguise the hectic life of balancing work and motherhood. After gaining a qualification in medical herbs, she began researching vegetable dishes featuring her own home-grown herbs, developing recipes that promote both beauty and health. She follows a vegan lifestyle.